Steaming hot baths, deep tissue massages, and Ayurvedic treatments with warm oils – we bring you the best massage therapies and alternative medicine treatments, passed down over 5,000 years of history. Our treatments are designed to relax your muscles, improve circulation, and detoxify your body.
Swasthya Wellness Spa has perfected several techniques collected from countless civilizations, including many that are indigenous to Sri Lanka. Each session incorporates these ancient practices, providing a mixture of traditional and modern therapies to enhance your well-being.
Our spa’s full body rituals bring you the best of everything in one package: body scrubs, massages, hot herbal compresses, and warm steam baths. Opt for an ultimate body ritual to improve the health of your neuromuscular system, while enjoying more than 60 minutes worth of pure massage-induced pleasure.
Swasthya Wellness Spa’s therapists excel in a range of manual full-body massages, including sports massages, Swedish massages, and deep tissue massages. Offload months’ worth of stress as expert hands target deeper layers of muscle and connective tissue, effectively alleviating chronic pain and muscle tension. Opt for two therapists instead of one for double the relaxation, packed within a coordinated four-handed effort to improve blood circulation and breathe life into exhausted muscles.
Our massage spa also introduces specialized equipment to enhance the massage session, based on the package you choose. Clients opting for specialized sports massages receive a special stretching session to improve flexibility.
Our Hot Stone Therapy sessions bring you the benefits of manual massage and the comforting warmth of heated stones. The session begins with an expert manual massage to target areas of tension, and then warm stones are gently placed on key points of your body, allowing the heat to penetrate deeply into your muscles. Hot Stone Therapy is designed to melt away stress, improve circulation, and ease pain.
Our oil massages will eliminate any disease-causing impurities in your body while slipping you into a trance of deep relaxation. We offer fully customisable sessions, where our therapists will target specific areas of the body based on your choice.
After a consultation, our Ayurvedic doctor will prepare you for a personalised acupuncture session. After a single session, you will emerge deeply relaxed and with a better sense of control over your health.
Enjoy glamorous-looking hands and feet once our technicians cut, file, and shape your fingernails and toenails. We cleanse and soak your hands/feet in a warm bath, and provide precise cuticle care. Next, an exfoliating scrub removes dead skin cells, followed by a moisturising lotion massage for hydration and relaxation. Our manicures and pedicures conclude with the application of a nail polish of your choice.
Find inner peace with our specialized yoga sessions. Our classes integrate several essential asanas, including Pranayama, Suryanamaskareya, Siddhasana. Padmasana, Simhasenaa and Bhadrasana.For expecting mothers, we offer specialized yoga programs to promote health and well-being for both mother and baby. The sessions consist of gentle physical postures. breathing techniques, and meditation. Each session ends with a healing drink. leaving you with a renewed sense of balance.
Reservation +94 11 255 0136
31, St. Kilda’s Lane, Marine Drive, Colombo 03, Sri Lanka.